Before we begin and dive into the training working with tuning forks to clear our energy, or for working with family and friends I highly, highly recommend learning what the energy field

feels like
looks like
sounds like
it's shape and colour

I wouldn't be able to detect anything in my field or anyone else's energy field, if I didn't spend a lot of time becoming aware of what an energy field is and how to shift it! 

Everything in life is revolved around relationships! Our relationship to ourself, to the world around us, to our boss, our family, our food, our thoughts, our body, our path in life etc. 

There are relationships in music, relationships between two notes, relationships between our energy centres from each other. Have you ever been around someone and they felt quite unaware of their energy or personal boundaries, and do you remember the way it made you feel? We have the power to shift our own energy ,but only by becoming aware of it first!

So please, focus on the next few exercises to learn how to:

- Find the size of your energy field
- Find where you sit within your own energy field
- How you feel in your energy when you connect to others
- How to create an energetic boundary or create your own personal space for ease and comfort in communicating with others
- How to allow other people in to your energy field, but through a transmuting energy
- How to shift your energy field out of one vibration like fear or anger, into a lighter space of being