Day 1 - Connect To Earth - mp3 & pdf

Day 1 - Connect To Earth - mp3 & pdf


Please download your mp3 to listen and follow along with the steps for this exercise and to have a deeper connection to the lesson.


Day 1 - Connect To Earth.mp3 10.5 MB


Journal your experiences and revisit as often as you need on your own to feel that connection down into the Earth for grounding, aligning, stabilising and upgrading. 



Free Beginners Crystal Bowl & Science of Sound Course

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Module 1: Welcome & Introduction

  • Sound Course; Intro & About Me.mp4
  • Section 1: About Katherine Jameson, your teacher!
  • Section 2: Setting your own intentions for this course
  • Section 3: Your Tools

Basic Principles of Sound

  • Lesson 1: Understanding the concept of Vibrational Medicine
  • Lesson 2: What is Sound?
  • Section 3: Cymatics
  • Lesson 4: The Basic Principle of Resonance:
  • Lesson 5: Emotional Resonance
  • Lesson 6: Intervals
  • Lesson 7: Resonant Frequency Of Your Bowl
  • Lesson 8: Water & Sound
  • Lesson 9: Brainwaves
  • Lesson 10: Entrainment

Practical With Your Crystal Bowls

  • Lesson 1 - Choosing a bowl.mp4
  • Lesson 2 - Playing the crystal bowl!.mp4
  • Lesson 3 - Toning the chakras.mp41
  • Lesson 4 - Working With One Crystal Bowl Video .mp4
  • Lesson 5: Toning The Chakras 7 day Exercise & PDF Journal

21 Days of meditation exercises with your Crystal Bowls & Energy Alignment

  • Day 1 - Connect To Earth - mp3 & pdf
  • Day 3 - Deep Listening mp3 & pdf
  • Day 4 - The Base Chakra mp3 & pdf
  • Day 9 - Third Eye mp3 & pdf
  • Day 12 - Clearing The Energy Of Your Home mp3 & pdf
  • Sneak Peak Of The 21 Day Exercises
  • More.mp4

Psycho-acoustic Vs Vibro-acoustic Sound

  • Psychoacoustic - Audible Sound
  • Vibro-acoustic Sound

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